2017 Vol.23 No.2 PP 267-271

EFFECT OF HERBAL TEA ON WEIGHT AND FITNESS OF ADULT

ARCHANA SINGH^* AND TRAPTI SEN

Department of Food & Nutrition (Biochemistry) ,
Institute of Home Science,
Dr. B.R. Ambedkar University,
AGRA- 282 002 (U.P.) INDIA
*Corresponding Author : Email : 301archana@gmail.com

ABSTRACT

Herbal tea is full of many medicinal qualities. It’s claimed that they can help with everything from easing a cold and indigestion to fighting infection and nausea. Dietary and lifestyle behaviors among adolescents are risk factors for several chronic diseases in adulthood. The objective of the study is to evaluate the effect of Herbal Tea on weight and fitness. One hundred adolescents of age group 20-35 years in Agra district were selected and significant effects of herbal tea were observed on the health in youth.

Key words : Adolescents, Fitness, Herbal Tea, Obesity.